tag:blogger.com,1999:blog-1143454643618584303.post114465452581023309..comments2013-06-16T17:44:11.418-07:00Comments on Eric Fang's Running Blogs: Longest Run Ever -- 18 Miles todayEric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1143454643618584303.post-10349649804524750232013-06-16T17:44:11.418-07:002013-06-16T17:44:11.418-07:00If you want to start running, you can check with l...If you want to start running, you can check with local fleet Feet store, Sports Authorit first, they have some basic trainings for 5k, 10k runs, then Half Marathon, Marathon Training. Though you can run my yourself, but I will recommend some training at the beginning. It will help you to understand the nutrition, the equipment, some cross-training, hydration, etc.<br /><br />If you can read Chinese, you can go to http://www.mitbbs.com/bbsdoc/Running.html to ask all kind of questions, even for the local routes. <br /><br />I will email you a few local routes for you.Eric Fanghttps://www.blogger.com/profile/12607377635151618068noreply@blogger.comtag:blogger.com,1999:blog-1143454643618584303.post-21491516032292847482013-06-10T12:14:12.144-07:002013-06-10T12:14:12.144-07:00Just wondering where you did the long runs. Can yo...Just wondering where you did the long runs. Can you suggest any nice route?Anonymoushttps://www.blogger.com/profile/04780162469231850102noreply@blogger.com