tag:blogger.com,1999:blog-11434546436185843032024-03-18T21:02:35.735-07:00Eric Fang's Running BlogsEric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.comBlogger598125tag:blogger.com,1999:blog-1143454643618584303.post-21541335969492916582022-11-08T21:00:00.001-08:002022-11-08T21:00:48.946-08:00Ran New York Marathon 11/06/2022. Finish time 3:37:22<p> Here are the splits;</p><p><br /></p><div class="w-box-header" style="background: rgb(162, 162, 162); color: white; cursor: pointer; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 32px; line-height: 32px; padding: 0px 10px 1px;"><i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; cursor: pointer; display: inline-block; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i> <h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4></div><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">85</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">70</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:32</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.05</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:01</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">178</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">122</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:38</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:05</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">15.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">33</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">16.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">17.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">18.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">19.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.02</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">2</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">20.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">21.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:42</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">127</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">22.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">23.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">128</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">24.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">125</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">25.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">26.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:03</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">27.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">28.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">29.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">30.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">26.31</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">3:28:05</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:54</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:20</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">157</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">168</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">193</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">210</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">302</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">463</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">3,089</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-19197454364705371642022-10-11T20:45:00.002-07:002022-10-11T20:45:53.764-07:00Ran London Marathon 10/02/2022. Finish time 3:28:00<p> Here is the splits, I had a little cramps after mile 23.</p><p><br /></p><div class="w-box-header" style="background: rgb(162, 162, 162); color: white; cursor: pointer; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 32px; line-height: 32px; padding: 0px 10px 1px;"><i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; cursor: pointer; display: inline-block; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i> <h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4></div><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">85</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">70</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:32</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.05</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:01</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">178</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">122</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:38</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:05</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">15.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">33</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">16.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">17.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">18.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">19.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.02</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">2</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">20.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">21.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:42</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">127</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">22.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">23.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">128</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">24.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">125</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">25.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">26.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:03</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">27.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">28.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">29.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">30.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">26.31</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">3:28:05</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:54</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:20</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">157</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">168</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">193</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">210</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">302</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">463</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">3,089</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-6318809489111716362022-08-01T15:29:00.001-07:002022-08-01T15:29:17.905-07:00Finished 4th of my age group for 2022 San Francisco Marathon<p> This was one of the best marathons I ran. I finished very strong at the end. I even charged a little bit right before the finish line. 4th of my age group was a great accomplishment for me. Here are the splits:</p><div class="w-box-header" style="background: rgb(162, 162, 162); color: white; cursor: pointer; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 32px; line-height: 32px; padding: 0px 10px 1px;"><i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; cursor: pointer; display: inline-block; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i> <h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4></div><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568.002px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">220</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">74</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">70</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:42</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">213</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:09</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:54</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">73</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">70</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">102</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:27</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">214</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">170</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">78</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">87</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">242</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">240</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">123</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:02</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:02</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">48</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">86</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">93</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">61</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">91</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">15.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">212</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">215</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">75</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">16.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:05</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:05</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">55</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">17.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">18.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">19.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">62</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">99</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">20.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">21.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:27</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:27</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">126</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">95</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">22.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">98</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">23.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">59</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">101</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">24.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">21</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">25.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:48</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">26.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">27.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">2:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5:53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">170</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">205</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">220</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">26.37</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">3:23:09</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:42</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">5:54</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">149</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">170</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">192</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">242</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,322</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,335</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">2,781</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-82113532037671625042022-06-18T13:39:00.001-07:002022-06-18T13:39:33.234-07:002nd PR : Mountain to Beach Half Marathon on 06/05/2022 -- Finish time 1:31:42 <p> The splits are(my heart rate was around 160 most of the race):</p><div class="w-box-header" style="background: rgb(162, 162, 162); color: white; cursor: pointer; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 32px; line-height: 32px; padding: 0px 10px 1px;"><i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; cursor: pointer; display: inline-block; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i> <h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4></div><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">4:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">137</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">214</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:45</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">33</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">199</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">27</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:48</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">199</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:42</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">201</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">54</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">125</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">32</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">99</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">170</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">199</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1:04</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">170</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">172</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">19</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.17</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:31:42</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:57</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">4:57</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">157</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">172</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">197</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">214</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">210</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">374</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,522</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-12927393002599048592022-06-18T13:37:00.002-07:002022-06-18T13:37:44.808-07:001st PR of 2022 at Elk Grove Half Marathon with the finish time 1:33:04 -- May 15, 2022<p> Here are the splits:</p><p><br /></p><div class="w-box-header" style="background: rgb(162, 162, 162); color: white; cursor: pointer; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 32px; line-height: 32px; padding: 0px 10px 1px;"><i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; cursor: pointer; display: inline-block; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i> <h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4></div><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:52</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:58</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:58</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:52</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">170</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">169</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">169</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">172</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:07</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:07</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">169</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">123</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">169</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">124</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">170</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">173</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">127</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">173</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">128</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">174</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">129</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">176</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">178</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">203</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.10</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:33:04</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:06</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:08</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">166</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">178</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">195</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">208</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">16</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,582</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-70386687968915660332022-05-10T12:15:00.002-07:002022-05-10T12:15:34.957-07:004X400m, plus 3 Mile Tempo. Ready for the weekend, Half Marathon Race<p>
</p><h4>Workout Laps/Splits</h4>
<table class="table table-condensed table-hover table-striped" style="font-size: 11px;"><thead>
<tr>
<th>Lap</th>
<th style="text-align: right;">Dist (mi)</th>
<th style="text-align: right;">Time</th>
<th style="text-align: right;">Avg (min/mi)</th>
<th style="text-align: right;">Max (min/mi)</th>
<th style="text-align: right;">Avg HR</th>
<th style="text-align: right;">Max HR</th>
<th style="text-align: right;">Avg SPM</th>
<th style="text-align: right;">Max SPM</th>
<th style="text-align: right;">Gain (ft)</th>
<th style="text-align: right;">Loss (ft)</th>
<th style="text-align: right;">kCal</th>
</tr>
</thead><tbody><tr>
<td>
<span>1.</span>
</td>
<td style="text-align: right;">
<span>0.26</span>
</td>
<td style="text-align: right;">
<span>1:38</span>
</td>
<td style="text-align: right;">
<span>6:22</span>
</td>
<td style="text-align: right;">
<span>5:20</span>
</td>
<td style="text-align: right;">
<span>120</span>
</td>
<td style="text-align: right;">
<span>146</span>
</td>
<td style="text-align: right;">
<span>204</span>
</td>
<td style="text-align: right;">
<span>216</span>
</td>
<td style="text-align: right;">
<span>0</span>
</td>
<td style="text-align: right;">
<span>0</span>
</td>
<td style="text-align: right;">
<span>20</span>
</td>
</tr><tr>
<td>
<span>2.</span>
</td>
<td style="text-align: right;">
<span>0.26</span>
</td>
<td style="text-align: right;">
<span>1:39</span>
</td>
<td style="text-align: right;">
<span>6:16</span>
</td>
<td style="text-align: right;">
<span>5:20</span>
</td>
<td style="text-align: right;">
<span>124</span>
</td>
<td style="text-align: right;">
<span>146</span>
</td>
<td style="text-align: right;">
<span>192</span>
</td>
<td style="text-align: right;">
<span>212</span>
</td>
<td style="text-align: right;">
<span>0</span>
</td>
<td style="text-align: right;">
<span>0</span>
</td>
<td style="text-align: right;">
<span>22</span>
</td>
</tr><tr>
<td>
<span>3.</span>
</td>
<td style="text-align: right;">
<span>0.26</span>
</td>
<td style="text-align: right;">
<span>1:38</span>
</td>
<td style="text-align: right;">
<span>6:24</span>
</td>
<td style="text-align: right;">
<span>5:31</span>
</td>
<td style="text-align: right;">
<span>135</span>
</td>
<td style="text-align: right;">
<span>150</span>
</td>
<td style="text-align: right;">
<span>201</span>
</td>
<td style="text-align: right;">
<span>220</span>
</td>
<td style="text-align: right;">
<span>17</span>
</td>
<td style="text-align: right;">
<span>18</span>
</td>
<td style="text-align: right;">
<span>23</span>
</td>
</tr><tr>
<td>
<span>4.</span>
</td>
<td style="text-align: right;">
<span>0.24</span>
</td>
<td style="text-align: right;">
<span>1:30</span>
</td>
<td style="text-align: right;">
<span>6:20</span>
</td>
<td style="text-align: right;">
<span>5:24</span>
</td>
<td style="text-align: right;">
<span>129</span>
</td>
<td style="text-align: right;">
<span>150</span>
</td>
<td style="text-align: right;">
<span>198</span>
</td>
<td style="text-align: right;">
<span>210</span>
</td>
<td style="text-align: right;">
<span>7</span>
</td>
<td style="text-align: right;">
<span>5</span>
</td>
<td style="text-align: right;">
<span>20</span>
</td>
</tr><tr>
<td>
<span>5.</span>
</td>
<td style="text-align: right;">
<span>1.00</span>
</td>
<td style="text-align: right;">
<span>6:46</span>
</td>
<td style="text-align: right;">
<span>6:46</span>
</td>
<td style="text-align: right;">
<span>5:48</span>
</td>
<td style="text-align: right;">
<span>139</span>
</td>
<td style="text-align: right;">
<span>151</span>
</td>
<td style="text-align: right;">
<span>201</span>
</td>
<td style="text-align: right;">
<span>214</span>
</td>
<td style="text-align: right;">
<span>47</span>
</td>
<td style="text-align: right;">
<span>51</span>
</td>
<td style="text-align: right;">
<span>102</span>
</td>
</tr><tr>
<td>
<span>6.</span>
</td>
<td style="text-align: right;">
<span>1.00</span>
</td>
<td style="text-align: right;">
<span>6:50</span>
</td>
<td style="text-align: right;">
<span>6:50</span>
</td>
<td style="text-align: right;">
<span>6:04</span>
</td>
<td style="text-align: right;">
<span>150</span>
</td>
<td style="text-align: right;">
<span>155</span>
</td>
<td style="text-align: right;">
<span>198</span>
</td>
<td style="text-align: right;">
<span>210</span>
</td>
<td style="text-align: right;">
<span>33</span>
</td>
<td style="text-align: right;">
<span>28</span>
</td>
<td style="text-align: right;">
<span>110</span>
</td>
</tr><tr>
<td>
<span>7.</span>
</td>
<td style="text-align: right;">
<span>1.00</span>
</td>
<td style="text-align: right;">
<span>6:45</span>
</td>
<td style="text-align: right;">
<span>6:45</span>
</td>
<td style="text-align: right;">
<span>6:14</span>
</td>
<td style="text-align: right;">
<span>152</span>
</td>
<td style="text-align: right;">
<span>154</span>
</td>
<td style="text-align: right;">
<span>198</span>
</td>
<td style="text-align: right;">
<span>210</span>
</td>
<td style="text-align: right;">
<span>20</span>
</td>
<td style="text-align: right;">
<span>25</span>
</td>
<td style="text-align: right;">
<span>110</span>
</td>
</tr><tr>
<td>
<span>8.</span>
</td>
<td style="text-align: right;">
<span>0.11</span>
</td>
<td style="text-align: right;">
<span>0:41</span>
</td>
<td style="text-align: right;">
<span>6:24</span>
</td>
<td style="text-align: right;">
<span>6:20</span>
</td>
<td style="text-align: right;">
<span>154</span>
</td>
<td style="text-align: right;">
<span>156</span>
</td>
<td style="text-align: right;">
<span>202</span>
</td>
<td style="text-align: right;">
<span>204</span>
</td>
<td style="text-align: right;">
<span>8</span>
</td>
<td style="text-align: right;">
<span>9</span>
</td>
<td style="text-align: right;">
<span>11</span>
</td>
</tr><tr><td>
<span style="font-weight: bold;">Totals:</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">4.12</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">27:31</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">6:40</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">5:20</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">141</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">156</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">199</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">220</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">128</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">125</span>
</td><td style="text-align: right;">
<span style="font-weight: bold;">418</span></td></tr></tbody></table>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-18509640784433889192022-05-08T17:18:00.001-07:002022-05-08T17:18:35.834-07:00Progressive Long Run 05/08/22 -- 1:47:46 for 14 miles.<p> </p><div class="w-box-header" style="cursor: pointer;">
<h4>Workout Laps/Splits</h4>
</div>
<div class="w-box-content table-responsive " style="overflow-x: auto;">
<table class="table table-condensed table-hover table-striped" style="font-size: 11px;">
<thead>
<tr>
<th>Lap</th>
<th style="text-align: right;">Dist (mi)</th>
<th style="text-align: right;">Time</th>
<th style="text-align: right;">Avg (min/mi)</th>
<th style="text-align: right;">Max (min/mi)</th>
<th style="text-align: right;">Avg HR</th>
<th style="text-align: right;">Max HR</th>
<th style="text-align: right;">Avg SPM</th>
<th style="text-align: right;">Max SPM</th>
<th style="text-align: right;">Gain (ft)</th>
<th style="text-align: right;">Loss (ft)</th>
<th style="text-align: right;">kCal</th>
</tr>
</thead>
<tbody>
<tr>
<td>
1.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
9:48
</td>
<td style="text-align: right;">
9:48
</td>
<td style="text-align: right;">
8:27
</td>
<td style="text-align: right;">
114
</td>
<td style="text-align: right;">
121
</td>
<td style="text-align: right;">
175
</td>
<td style="text-align: right;">
188
</td>
<td style="text-align: right;">
42
</td>
<td style="text-align: right;">
35
</td>
<td style="text-align: right;">
105
</td>
</tr>
<tr>
<td>
2.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
8:54
</td>
<td style="text-align: right;">
8:54
</td>
<td style="text-align: right;">
8:11
</td>
<td style="text-align: right;">
121
</td>
<td style="text-align: right;">
132
</td>
<td style="text-align: right;">
178
</td>
<td style="text-align: right;">
188
</td>
<td style="text-align: right;">
46
</td>
<td style="text-align: right;">
45
</td>
<td style="text-align: right;">
102
</td>
</tr>
<tr>
<td>
3.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
8:08
</td>
<td style="text-align: right;">
8:08
</td>
<td style="text-align: right;">
7:50
</td>
<td style="text-align: right;">
133
</td>
<td style="text-align: right;">
139
</td>
<td style="text-align: right;">
185
</td>
<td style="text-align: right;">
190
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
5
</td>
<td style="text-align: right;">
107
</td>
</tr>
<tr>
<td>
4.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
8:02
</td>
<td style="text-align: right;">
8:02
</td>
<td style="text-align: right;">
7:31
</td>
<td style="text-align: right;">
136
</td>
<td style="text-align: right;">
142
</td>
<td style="text-align: right;">
186
</td>
<td style="text-align: right;">
192
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
109
</td>
</tr>
<tr>
<td>
5.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
7:55
</td>
<td style="text-align: right;">
7:55
</td>
<td style="text-align: right;">
7:14
</td>
<td style="text-align: right;">
139
</td>
<td style="text-align: right;">
144
</td>
<td style="text-align: right;">
187
</td>
<td style="text-align: right;">
196
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
111
</td>
</tr>
<tr>
<td>
6.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
7:58
</td>
<td style="text-align: right;">
7:58
</td>
<td style="text-align: right;">
7:29
</td>
<td style="text-align: right;">
138
</td>
<td style="text-align: right;">
142
</td>
<td style="text-align: right;">
187
</td>
<td style="text-align: right;">
196
</td>
<td style="text-align: right;">
10
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
105
</td>
</tr>
<tr>
<td>
7.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
7:37
</td>
<td style="text-align: right;">
7:37
</td>
<td style="text-align: right;">
7:29
</td>
<td style="text-align: right;">
142
</td>
<td style="text-align: right;">
146
</td>
<td style="text-align: right;">
191
</td>
<td style="text-align: right;">
198
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
106
</td>
</tr>
<tr>
<td>
8.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
7:22
</td>
<td style="text-align: right;">
7:22
</td>
<td style="text-align: right;">
6:53
</td>
<td style="text-align: right;">
144
</td>
<td style="text-align: right;">
148
</td>
<td style="text-align: right;">
192
</td>
<td style="text-align: right;">
198
</td>
<td style="text-align: right;">
22
</td>
<td style="text-align: right;">
22
</td>
<td style="text-align: right;">
105
</td>
</tr>
<tr>
<td>
9.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
7:08
</td>
<td style="text-align: right;">
7:08
</td>
<td style="text-align: right;">
6:52
</td>
<td style="text-align: right;">
149
</td>
<td style="text-align: right;">
153
</td>
<td style="text-align: right;">
193
</td>
<td style="text-align: right;">
198
</td>
<td style="text-align: right;">
16
</td>
<td style="text-align: right;">
24
</td>
<td style="text-align: right;">
109
</td>
</tr>
<tr>
<td>
10.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
7:00
</td>
<td style="text-align: right;">
7:00
</td>
<td style="text-align: right;">
5:55
</td>
<td style="text-align: right;">
153
</td>
<td style="text-align: right;">
157
</td>
<td style="text-align: right;">
197
</td>
<td style="text-align: right;">
206
</td>
<td style="text-align: right;">
6
</td>
<td style="text-align: right;">
5
</td>
<td style="text-align: right;">
112
</td>
</tr>
<tr>
<td>
11.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
6:56
</td>
<td style="text-align: right;">
6:56
</td>
<td style="text-align: right;">
6:08
</td>
<td style="text-align: right;">
154
</td>
<td style="text-align: right;">
157
</td>
<td style="text-align: right;">
198
</td>
<td style="text-align: right;">
204
</td>
<td style="text-align: right;">
5
</td>
<td style="text-align: right;">
16
</td>
<td style="text-align: right;">
112
</td>
</tr>
<tr>
<td>
12.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
6:55
</td>
<td style="text-align: right;">
6:55
</td>
<td style="text-align: right;">
6:42
</td>
<td style="text-align: right;">
155
</td>
<td style="text-align: right;">
158
</td>
<td style="text-align: right;">
199
</td>
<td style="text-align: right;">
206
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
5
</td>
<td style="text-align: right;">
111
</td>
</tr>
<tr>
<td>
13.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
6:59
</td>
<td style="text-align: right;">
6:59
</td>
<td style="text-align: right;">
6:50
</td>
<td style="text-align: right;">
155
</td>
<td style="text-align: right;">
158
</td>
<td style="text-align: right;">
200
</td>
<td style="text-align: right;">
206
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
112
</td>
</tr>
<tr>
<td>
14.
</td>
<td style="text-align: right;">
1.00
</td>
<td style="text-align: right;">
6:53
</td>
<td style="text-align: right;">
6:53
</td>
<td style="text-align: right;">
6:36
</td>
<td style="text-align: right;">
158
</td>
<td style="text-align: right;">
162
</td>
<td style="text-align: right;">
201
</td>
<td style="text-align: right;">
210
</td>
<td style="text-align: right;">
5
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
113
</td>
</tr>
<tr>
<td>
15.
</td>
<td style="text-align: right;">
0.01
</td>
<td style="text-align: right;">
0:02
</td>
<td style="text-align: right;">
5:40
</td>
<td style="text-align: right;">
6:50
</td>
<td style="text-align: right;">
160
</td>
<td style="text-align: right;">
160
</td>
<td style="text-align: right;">
204
</td>
<td style="text-align: right;">
204
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
0
</td>
<td style="text-align: right;">
0
</td>
</tr>
<tr>
<td>
<span style="font-weight: bold;">Totals:</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">14.01</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">1:47:46</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">7:41</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">5:55</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">142</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">162</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">190</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">210</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">141</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">141</span>
</td>
<td style="text-align: right;">
<span style="font-weight: bold;">1,519</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-4580404764877737512022-04-14T10:52:00.004-07:002022-04-14T10:52:36.058-07:005 Mile tempo at below 7:00 pace -- 04/14/2022<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">131</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">174</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">129</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">176</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">182</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11:13</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11:13</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">78</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">127</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">134</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">178</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">52</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:03</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:55</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">9.01</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:14:15</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:14</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:22</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">140</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">164</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">185</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">210</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">302</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">121</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">892</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-59861298299563395802022-04-07T20:50:00.001-07:002022-04-07T20:50:11.997-07:00PR on 04/03/2022 Sactown 10 Miler Race -- Pace 6:56<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">142</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">101</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:49</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:49</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">169</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">170</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:04</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:04</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5:44</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">176</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">201</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.07</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5:52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">177</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">179</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">216</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">222</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">10.07</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:09:55</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:56</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">5:21</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">162</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">179</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">197</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">222</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">102</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">112</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,127</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-26513547998120071352022-04-01T10:58:00.005-07:002022-04-01T10:58:51.429-07:00A few Tempo Trainings for the Half Marathon -- March 24, March 31 for the pace of 7 for 4 miles.<p> 1)March 31, 2022</p><div class="w-box-header" style="background: rgb(162, 162, 162); color: white; cursor: pointer; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 32px; line-height: 32px; padding: 0px 10px 1px;"><i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; cursor: pointer; display: inline-block; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i> <h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4></div><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">128</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">138</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">179</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:05</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">133</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:07</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">104</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:55</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:55</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">199</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">214</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">137</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">91</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.07</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">137</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">142</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">182</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7.07</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">54:54</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:46</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:07</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">146</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">164</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">189</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">214</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">125</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">128</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">762</span></td></tr></tbody></table></div><p> 2)March 24, 2022</p><div class="w-box-header" style="background: rgb(162, 162, 162); color: white; cursor: pointer; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 32px; line-height: 32px; padding: 0px 10px 1px;"><i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; cursor: pointer; display: inline-block; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i> <h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4></div><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">126</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">175</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">182</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">33</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:21</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">125</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">133</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">178</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">199</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">199</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">212</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">32</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">176</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">99</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">77</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:02</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8.00</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:05:16</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:09</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:19</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">144</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">164</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">187</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">212</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">98</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">95</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">835</span></td></tr></tbody></table></div><p><br /></p>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-17073953636911831482022-03-07T07:15:00.004-08:002022-03-07T07:15:54.843-08:00Napa Marathon 03/06/2022 -- Finish Time 3:21:21<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:44</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">66</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">46</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">78</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:04</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">52</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:49</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">2</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">65</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">42</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">15.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">16.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">17.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">18.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">19.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">20.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">49</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">21.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">22.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:44</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">64</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">23.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">24.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">25.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:04</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:04</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">124</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">26.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">27.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">122</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">28.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">2:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">173</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">222</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">36</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">26.34</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">3:21:22</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:38</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">5:18</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">154</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">173</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">195</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">222</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">417</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">705</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">2,949</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-17930253660549843652022-02-27T13:55:00.001-08:002022-02-27T13:55:19.796-08:00Final Long Run before the Napa Marathon<p> <i class="icon-white icon-minus" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive content-hide" style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568.002px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">129</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">139</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">139</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">142</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:58</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:58</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:49</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">199</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.01</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:02</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:58</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">12.01</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:34:43</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:53</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:25</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">145</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">159</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">191</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">210</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">89</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">108</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,357</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-57798557209354970502022-02-07T10:14:00.003-08:002022-02-07T10:14:44.412-08:00Long Run -- 2/6/2022 18 Miles with 12 Mile Tempo<p> See the pace splits as the below:</p><p><br /></p><table class="table table-condensed table-hover table-striped" style="border-collapse: collapse; border-spacing: 0px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:46</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:46</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">123</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">137</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">179</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:27</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:27</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:55</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:49</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:49</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">137</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">142</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">139</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:05</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">58</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">94</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:27</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:27</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">101</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">101</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">97</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">101</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">212</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">96</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">15.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">16.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:55</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">94</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">17.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">91</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">18.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">99</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">19.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.01</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">18.01</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">2:24:09</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:00</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:31</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">142</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">158</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">191</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">212</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">148</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">177</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,856</span></td></tr></tbody></table>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-70518210214382554672022-02-03T13:09:00.004-08:002022-02-03T13:09:40.423-08:009 Mile Tempo Run -- Training <p> One of my best tempo runs for the past two years. I feel very good this training season. I think I can keep the best fitness level and will do well for March 6, 2022 Napa Marathon Race.</p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">142</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">214</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:32</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">212</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">46</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:27</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:27</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">62</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">4:15</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">211</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">212</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">9.01</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:06:09</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:20</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:03</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">152</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">161</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">197</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">214</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">361</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">367</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,007</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-64376876812591566312022-02-03T13:06:00.003-08:002022-02-03T13:06:50.355-08:002021 CIM -- Marathon Race -- Finish time 3:21:15 <p> One minute slower than my best time. It was slower than expected because of the cramps on the right leg after Mile 24. Overall, it was a great race. And I really enjoyed it.</p><p><br /></p><div class="w-box-header" style="background: rgb(162, 162, 162); color: white; cursor: pointer; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 32px; line-height: 32px; padding: 0px 10px 1px;"><i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; cursor: pointer; display: inline-block; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i> <h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4></div><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">81</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:15</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">2</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:05</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">67</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">65</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">68</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:58</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:04</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">44</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:05</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:09</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:27</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:27</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:58</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">45</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">98</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:05</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:13</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">15.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:02</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">54</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">16.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">17.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">18.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">19.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">20.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:06</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">21.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.01</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:07</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">22.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">24</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">23.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">24.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">25.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">123</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">26.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:50</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:50</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">127</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">27.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">126</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">28.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:03</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:03</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">124</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">29.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">125</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">30.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:02</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">31.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1:51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">216</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">26.31</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">3:21:15</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:38</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:26</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">157</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">171</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">192</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">216</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">531</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">876</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">3,098</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-75550155324435721642022-02-03T13:04:00.001-08:002022-02-03T13:04:05.820-08:0020 Mile Race -- Parkway -- Nov 7, 2021<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:13</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:04</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:05</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">13</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:45</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:52</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">24</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">15.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">16.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">17.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">18.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">19.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">20.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">21.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">203</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">20.12</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">2:30:05</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:27</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:39</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">154</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">165</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">194</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">206</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">217</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">220</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">2,239</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-64123104614927804612022-02-03T13:02:00.005-08:002022-02-03T13:02:48.543-08:00Half Marathon Race -- Oct 17, 2021 -- Folsom Half<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">142</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">33</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:09</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:09</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">79</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:52</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">42</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">33</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">193</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">60</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:48</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">38</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">59</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:04</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">166</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">54</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">173</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">175</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">205</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">210</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">13</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.12</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:35:16</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:15</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:09</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">157</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">175</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">195</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">210</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">335</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">505</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,480</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-14505808747001805082022-02-03T13:01:00.000-08:002022-02-03T13:01:04.182-08:00San Francisco Marathon Race -- Sep 19, 2021 <p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:03</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:58</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">69</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">62</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:04</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:04</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">115</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">213</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">129</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:06</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">32</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:08</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:51</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">24</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">84</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:04</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:04</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">82</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">230</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">90</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">154</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">62</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">95</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">15.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:01</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:01</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:49</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">76</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">16.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:32</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:32</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:52</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">17.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">104</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">18.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">19.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">54</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">86</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">20.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:44</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:44</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">99</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">21.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:47</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">94</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">22.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">124</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">23.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:58</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:58</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">153</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">61</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">50</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">104</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">24.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">25.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:43</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">26.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">27.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.37</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">3:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">36</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">26.37</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">3:42:24</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:25</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:29</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">150</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">164</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">189</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">208</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,211</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,217</span></td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">2,744</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-54529528257274762252022-02-03T12:59:00.002-08:002022-02-03T12:59:47.279-08:00Half Marathon Race -- Oct 3, 2021 -- Urban Cow in Sacramento<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">142</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">104</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:59</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">162</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:01</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">161</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">114</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:58</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">163</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">212</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">21</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:04</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:03</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">197</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:54</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:52</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">164</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">117</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">165</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">167</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">195</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">168</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">171</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">170</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">172</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">199</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">122</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">173</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">177</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">205</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">218</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">20</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.18</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:35:35</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:15</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:10</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">163</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">177</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">197</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">218</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">92</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">121</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,526</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-3154014443076481782021-01-24T17:00:00.001-08:002021-01-24T17:00:32.331-08:00Half Marathon -- Jan 24, 2021 -- Finish Time -- 1:50:01<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 567.227px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">2:54</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">133</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">85</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">134</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:13</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:13</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">206</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">102</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:13</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:13</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:03</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">103</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">139</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">93</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">102</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:15</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:15</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">98</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">94</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:07</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:07</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">96</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:52</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">156</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:42</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">158</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">208</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.10</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:50:01</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:23</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">2:54</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">139</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">159</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">188</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">208</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">194</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">118</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,322</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-40668324381959996672021-01-23T15:32:00.001-08:002021-01-23T15:32:04.457-08:00Half Marathon -- Jan 23, 2021 -- Finish Time -- 1:52:28<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 567.227px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:02</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:02</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6:54</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">138</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">169</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">78</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:47</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:47</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:03</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:42</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">142</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:17</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">108</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:22</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:26</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:35</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">98</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">100</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:25</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:04</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">84</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:25</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">82</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:47</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:47</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">139</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">67</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">82</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:49</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.11</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:52:28</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:34</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">6:54</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">139</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">151</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">186</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">204</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">92</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">161</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,282</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-2995085669462398952021-01-23T15:31:00.003-08:002021-01-23T15:31:12.521-08:00Half Marathon -- Jan 16, 2021 -- 2:07:29<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 567.227px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">131</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">176</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">182</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">24</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">109</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:59</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:40</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">126</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">131</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">178</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">182</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:31</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">127</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">179</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:58</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">133</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">106</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:09</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">138</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">101</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:43</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:47</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">127</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">138</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">179</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">93</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">142</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">89</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:54</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">137</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">177</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">182</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">93</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:06</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">138</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">176</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">97</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:45</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:07</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">85</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:15</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">131</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">86</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:50</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:50</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:47</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">131</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">139</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">86</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:38</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">92</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:55</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.11</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">2:07:29</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">9:43</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:08</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">130</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">145</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">179</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">194</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">56</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">52</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,266</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-60528318889014195692021-01-23T15:29:00.004-08:002021-01-23T15:29:54.702-08:00Half Marathon Jan 10th, 2021 -- 1:55:39<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 567.227px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:51</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:14</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">127</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">67</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">104</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:42</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">119</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">97</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:58</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">125</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">133</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">95</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:34</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">129</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">134</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">99</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:21</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:42</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">128</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">182</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">90</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:57</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">131</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">29</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">91</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">204</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">94</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:08</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:24</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">16</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">33</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">98</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:42</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">149</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">96</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:53</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">92</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">191</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">91</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">86</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:28</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:57</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">189</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">88</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:48</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:44</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">202</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.10</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:55:39</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:49</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:19</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">133</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">149</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">185</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">204</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">85</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">151</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,230</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-41058492792306316132021-01-23T15:28:00.005-08:002021-01-23T15:30:17.322-08:00Will start this blog again. Half Marathon on Jan 2, 2021 -- Finish Time 2:12:52<p> <i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; color: white; cursor: pointer; display: inline-block; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i><span style="background-color: #a2a2a2; color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;"> </span></p><h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 567.227px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11:20</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">182</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">65</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">116</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:32</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">128</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">183</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">118</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:12</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:34</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">134</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">120</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:56</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:09</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">133</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:41</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">137</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">144</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">183</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">111</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:24</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:24</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:41</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">182</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">188</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">31</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">102</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:35</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:55</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">93</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:49</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:49</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">140</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">83</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:05</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">131</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">136</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">81</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:55</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:55</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:05</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">129</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">80</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:08</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:08</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">128</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">132</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">18</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">81</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:50</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:50</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">125</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">131</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">180</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">88</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10:44</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">126</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">134</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">179</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">90</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.12</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1:09</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">138</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">181</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.12</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">2:12:52</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">10:07</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:41</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">129</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">146</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">182</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">194</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">66</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">171</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,287</span></td></tr></tbody></table></div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0tag:blogger.com,1999:blog-1143454643618584303.post-52232371290429412522020-06-12T12:34:00.001-07:002020-06-12T12:34:57.210-07:00Workout for weeks of June 8th to June 14th. Total 52 Miles Monday. 4 Miles<div><br /></div><div>Wednesday. 6 Miles</div><div><br /></div><div>Thursday. 6 Miles</div><div><br /></div><div>Friday. 13 Miles</div><div><br /></div><div><div class="w-box-header" style="background: rgb(162, 162, 162); color: white; cursor: pointer; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; height: 32px; line-height: 32px; padding: 0px 10px 1px;"><i class="icon-minus icon-white" style="background-image: url("../img/glyphicons-halflings-white.png"); background-position: -433px -96px; background-repeat: no-repeat; cursor: pointer; display: inline-block; height: 14px; line-height: 14px; margin-top: 1px; vertical-align: text-top; width: 14px;"></i> <h4 style="color: inherit; display: inline-block; font-family: inherit; font-size: 11px; line-height: 20px; margin: 0px; text-rendering: auto; text-transform: uppercase;">WORKOUT LAPS/SPLITS</h4></div><div class="w-box-content table-responsive " style="background: rgb(255, 255, 255); border-color: rgb(204, 204, 204); border-style: solid; border-width: 0px 1px 1px; color: #333333; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; overflow-x: auto;"><table class="table table-condensed table-hover table-striped" style="background-color: transparent; border-collapse: collapse; border-spacing: 0px; font-size: 11px; margin-bottom: 0px; max-width: 100%; width: 568px;"><thead><tr><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: left; vertical-align: bottom;">Lap</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Dist (mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Time</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max (min/mi)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max HR</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Avg SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Max SPM</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Gain (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">Loss (ft)</th><th style="background-color: rgb(240, 243, 245) !important; border-top: 0px; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: bottom;">kCal</th></tr></thead><tbody><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; vertical-align: top;">1.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">9:40</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:07</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">121</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">135</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">177</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: none; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">105</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">2.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:46</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:37</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">130</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">139</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">183</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">10</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">102</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">3.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:32</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">141</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">30</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">29</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">4.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:36</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:07</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">148</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">113</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">5.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">194</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">17</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">6</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">6.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">7.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:27</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:27</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">145</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">107</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">8.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:07</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">150</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">186</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">104</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">9.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:16</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:36</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">143</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">187</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">196</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">94</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">10.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:28</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:48</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">146</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">5</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">104</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">11.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:26</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:46</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">147</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">13</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">19</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">101</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">12.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:22</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:52</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">151</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">155</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">184</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">190</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">24</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">112</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;">13.</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">1.00</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">8:23</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:53</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">152</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">159</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">185</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">200</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">110</td></tr><tr><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; vertical-align: top;">14.</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0.11</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0:48</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:23</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">7:39</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">157</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">160</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">192</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">198</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">0</td><td style="border-top: 1px solid rgb(221, 221, 221); line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;">11</td></tr><tr><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; vertical-align: top;"><span style="font-weight: bold;">Totals:</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">13.11</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1:51:40</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">8:31</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">7:32</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">142</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">160</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">185</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">200</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">128</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">118</span></td><td style="background: rgb(246, 246, 246); border-top: 1px solid rgb(221, 221, 221); box-shadow: rgb(255, 255, 255) 0px 1px 0px inset; line-height: 20px; padding: 4px 5px; text-align: right; vertical-align: top;"><span style="font-weight: bold;">1,393</span></td></tr></tbody></table></div></div><div><br /></div><div>Saturday 13 Miles</div><div><br /></div><div>Sunday 13 Miles</div>Eric Fanghttp://www.blogger.com/profile/12607377635151618068noreply@blogger.com0