Eric Fang's Running Blogs
Thursday, July 25, 2013
How was this weekly tempo run?
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The highest degree was 90 today. I did not feel too hot, though we drank some water from the water fountain. And we finished a consistent we...
Tuesday, July 23, 2013
Tuesday Morning Run
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One good thing about working at home is that I can run anytime. That's why I can find time for running even at raining season(winter t...
Saturday, July 20, 2013
Lost More Weight and Faster Run
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My weight today after the run is 171.8 Lbs. It's lowest in the past 15 years. And it's only 1.8 lbs away from my goal this year. So...
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