Eric Fang's Running Blogs
Tuesday, May 12, 2015
Workout for the week May 11th to May 17th
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Monday. Biking for 13 miles. Tuesday. Speed Workout. But I ran it similar to a 4 mile Tempo Run. Split Time Distance Avg Pace ...
Workout for May 4th to May 10th
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Bike 10 Miles on Saturday May 9th Bike 22 Miles on Sunday May 10th.
May 3rd Vaoncover Marathon
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I tried to find a right word for this Marathon. I think Martin already gave me a decent comments on the club reports: a solid marathon...
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