Eric Fang's Running Blogs

Monday, August 3, 2015

Workout from July 27th to August 2nd.

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Rest from Monday to Friday. 8 Miles Easy Run Saturday. 14 miles run Sunday. Split Time Distance Avg Pace Summary 1:52:41.0 14...
Sunday, July 26, 2015

San Francisco Marathon

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Not a bad one, especially for a hilly course. The only problem was that I still felt the cramps at mile 19th and 24th. It was gone after sl...
Monday, July 20, 2015

Workout from July 20th to July 26th -- SF Marathon this weekend.

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Monday. Rest Tuesday. 4Miles Wednesday. 8 Miles with 4 Mile Tempo. Still liked my pace. Split Time Distance Avg Pace Summary...
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Eric Fang
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