Eric Fang's Running Blogs

Tuesday, March 28, 2017

Workout for the week of March 27th to April 2nd. Total 49 Miles.

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Tuesday. 3X2 Miles. Total 8 Miles WORKOUT LAPS/SPLITS Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Avg SPM Max SPM Gai...
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