Half Marathon -- Jan 24, 2021 -- Finish Time -- 1:50:01

  

WORKOUT LAPS/SPLITS

Lap	Dist (mi)	Time	Avg (min/mi)	Max (min/mi)	Avg HR	Max HR	Avg SPM	Max SPM	Gain (ft)	Loss (ft)	kCal
1.	1.00	9:21	9:21	2:54	120	133	180	196	85	10	106
2.	1.00	9:08	9:08	8:28	130	134	184	194	0	0	107
3.	1.00	8:31	8:31	7:56	136	143	186	194	6	0	106
4.	1.00	8:13	8:13	6:29	135	144	188	206	10	0	102
5.	1.00	8:20	8:20	8:10	140	145	188	194	10	6	105
6.	1.00	8:13	8:13	8:03	141	146	188	194	30	30	103
7.	1.00	8:30	8:30	7:56	140	145	185	194	18	7	100
8.	1.00	8:16	8:16	7:19	139	147	187	196	18	30	93
9.	1.00	8:08	8:08	7:46	144	149	189	196	10	16	102
10.	1.00	8:15	8:15	7:56	144	147	190	196	5	16	98
11.	1.00	8:18	8:18	7:52	143	146	189	196	0	10	94
12.	1.00	8:07	8:07	7:33	145	150	192	196	11	5	96
13.	1.00	7:52	7:52	7:21	149	156	192	202	5	0	100
14.	0.10	0:42	7:10	7:16	158	159	194	208	0	0	10
Totals:	13.10	1:50:01	8:23	2:54	139	159	188	208	194	118	1,322