before hitting the road at 7am with my friend Rob.
We tried 2 loops of 10 mile trail, with water break/gel at 5th mile;
10th mile and 15th mile. Had one restroom break at mile 11.
The overall pace was good, we did not want to run too fast or
too slow; we held the water for the first 5 miles and hide it
under a pine tree so that we can finish the rest on the 15th
mile back on the trail.
Overall weather is perfect, I was a little bit tired after miles
18. But I am so glad to finish strong.
Next week will be a taper week with 13 miles race on the
week. This is the 2nd race for the marathon training.
Here are the splits: