Tuesday, November 26, 2013

Another PR 1/2 Marathon -- 1:37:07

Saturday I attended a local half marathon. This will be a tune up
for the marathon race.

I ran about the same speed for the whole race. Did not feel much tired.
But another runner (from the same running club) followed me for the
last 4 miles, it helped me to keep my pace because of that.

Anyway, this is a great day to celebrate Thanksgivings with total time
of 1:37:07.  2 minutes 17 seconds PR. So another 10 sec faster than
last half. I think I can run 1:35 next year. Here are the splits:

Split
Time
Distance
Avg Pace
Summary1:37:03.213.097:25
17:16.41.007:16
27:21.91.007:22
37:23.11.007:23
47:23.51.007:23
57:29.11.007:29
67:32.41.007:32
77:34.31.007:34
87:34.81.007:35
97:32.41.007:32
107:21.21.007:21
117:30.11.007:30
127:20.01.007:20
137:12.91.007:13
14:31.10.096:04

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