Hope it is not too bad today

I did not run a cool down today. or the running after mile 5 is
a cool down.

I tripped the left foot on the end of mile 5th. Seems like not too bad.
So I slowed down after that. And I did not use ice yet.

The splits here:

Split	Time	Distance	Avg Pace
Summary	55:29.2	6.62	8:23
1	7:59.4	1.00	7:59
2	7:57.9	1.00	7:58
3	7:45.9	1.00	7:46
4	8:01.1	1.00	8:01
5	8:39.3	1.00	8:39
6	9:13.0	1.00	9:13
7	5:52.7	0.62	9:27