5X800m Speedworkout

We did 800m speed workout, then rest for the recovery for 3 minutes and
then repeat another one for the total of 5. I did not record each session.
But I did read the watch, the pace was around 6:28 to 6:45. That's
actually pretty good one. I could not do it if I ran just by myself.

And We had 1.75 miles warm up and cool down:

Split	Time	Distance	Avg Pace
Summary	41:34.6	5.25	7:55
1	9:51.8	1.00	9:52
2	7:48.6	1.00	7:49
3	6:47.3	1.00	6:47
4	6:35.1	1.00	6:35
5	8:17.9	1.00	8:18
6	2:14.0	0.25	9:01