Another LSD 17 miles with pace 8:09

This is the first time with two LSDs in one weekend
and with similar speed. Should not the same in the future,
this will invite injury. Not sure whether I need to skip
the easy run tomorrow, it depends on how the recovery
goes this weekend. Purchased one compression short
yesterday, and will try to wear it today.

Here are the splits:

Split	Time	Distance	Avg Pace
Summary	2:18:37.8	17.01	8:09
1	8:57.7	1.00	8:58
2	8:29.0	1.00	8:29
3	8:12.3	1.00	8:12
4	8:43.1	1.00	8:43
5	8:25.7	1.00	8:26
6	7:53.9	1.00	7:54
7	8:04.0	1.00	8:04
8	7:48.5	1.00	7:49
9	7:39.6	1.00	7:40
10	7:49.4	1.00	7:49
11	8:05.0	1.00	8:05
12	8:05.9	1.00	8:06
13	9:01.5	1.00	9:02
14	8:01.8	1.00	8:02
15	7:44.2	1.00	7:44
16	7:46.1	1.00	7:46
17	7:46.7	1.00	7:47
18	:03.3	0.01	7:34

The last a few miles were good. Ate a gel on mile 13th.

Restroom break on mule 14.