Monday. Walk 2 Miles
Tuesday. 5X1K Speed Workout. Total 6 Miles. Feel a little bit better
Wednesday. Rest.
Thursday. 6 Miles Tempo. Total 9 Miles.
Friday. 6 Miles Easy.
Saturday. 15 Miles. Average pace 10:30.
Sunday. 9 Miles Easy. Average pace 9:30.
Let's see whether I can finish those miles this week.
It's a great week for recovery. Not sure how it goes after I run a little bit faster next week.
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