Saturday I attended a local half marathon. This will be a tune up
for the marathon race.
I ran about the same speed for the whole race. Did not feel much tired.
But another runner (from the same running club) followed me for the
last 4 miles, it helped me to keep my pace because of that.
Anyway, this is a great day to celebrate Thanksgivings with total time
of 1:37:07. 2 minutes 17 seconds PR. So another 10 sec faster than
last half. I think I can run 1:35 next year. Here are the splits:
1 | 7:16.4 | 1.00 | 7:16 |
2 | 7:21.9 | 1.00 | 7:22 |
3 | 7:23.1 | 1.00 | 7:23 |
4 | 7:23.5 | 1.00 | 7:23 |
5 | 7:29.1 | 1.00 | 7:29 |
6 | 7:32.4 | 1.00 | 7:32 |
7 | 7:34.3 | 1.00 | 7:34 |
8 | 7:34.8 | 1.00 | 7:35 |
9 | 7:32.4 | 1.00 | 7:32 |
10 | 7:21.2 | 1.00 | 7:21 |
11 | 7:30.1 | 1.00 | 7:30 |
12 | 7:20.0 | 1.00 | 7:20 |
13 | 7:12.9 | 1.00 | 7:13 |
14 | :31.1 | 0.09 | 6:04 |