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Eric Fang's Running Blogs
Monday, December 4, 2017
Workout for Dec 4th to Dec 10th, 2017 -- 6 Miles
Tuesday. Rest
Wednesday. 6 Miles Ride.
Thursday. 9 Miles Ride
Friday. 16 Miles Ride
Saturday. 6 Miles Easy
Sunday. Rest
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Workout for Dec 25th to Dec 31st, 2017 -- 36 Miles
Workout for Dec 18th to Dec 24th, 2017 -- 30 Miles
Workout for Dec 11th to Dec 17th, 2017 -- 41 Miles
Workout for Dec 4th to Dec 10th, 2017 -- 6 Miles
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Eric Fang
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