10 mile Tempo Pace 7:46

Clariza asked to run with her for the pace of 7:45 to 7:50.
I said that I would try. It turned out that I finished 7:46 and
she ran too much faster.

She is practicing for the Boston marathon. So she tried to
run 6 miles, but she did not. So he would run another 6 miles
after the group run.

My neighbor Jane started running with the group first time.
She ran pretty fast as well. she was just right behind me(
just one block).

I am pretty happy about my pace. 7:45 is not bad, only 7 seconds
slower than my last half marathon.

Here are my splits today:

Split	Time	Distance	Avg Pace
Summary	1:17:36.0	10.00	7:46
1	8:09.0	1.00	8:09
2	7:22.3	1.00	7:22
3	7:35.4	1.00	7:35
4	7:30.3	1.00	7:30
5	7:30.9	1.00	7:31
6	7:49.4	1.00	7:49
7	7:58.5	1.00	7:59
8	7:46.8	1.00	7:47
9	8:08.1	1.00	8:08
10	7:45.4	1.00	7:45