Thursday, October 2, 2014

3X2M Strength Workout. Pace around 7:47.

Seems like it is time for a massage. Legs felt sour.

Split
Time
Distance
Avg Pace
Summary1:36:21.711.008:46
119:07.92.009:34
215:25.12.007:42
34:54.30.509:48
415:14.62.007:37
54:48.90.509:38
615:34.82.007:47
721:16.12.0010:38

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