Saturday, November 29, 2014

10 Mile easy run

Raining today. Ran in the rain. This is the last long run before the CIM:

Split
Time
Distance
Avg Pace
Summary1:26:10.09.988:38
18:45.81.008:46
28:17.91.008:18
38:06.31.008:06
48:11.51.008:12
58:06.61.008:07
68:24.81.008:25
79:04.91.009:05
89:13.31.009:13
99:09.61.009:10
108:49.40.989:01

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