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Eric Fang's Running Blogs
Tuesday, August 6, 2019
Workout August 5th to 11th. Total 64 Miles.
Tuesday. 4X1.5 Miles. Total 12 Miles.
Wednesday. 6 Miles Easy.
Thursday. 8 Miles Tempo. Total 12 Miles.
Friday. 6 Miles Easy
Saturday. 12 Miles Easy.
Sunday. 16 Miles LSD
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Workout August 5th to 11th. Total 64 Miles.
July 28th San Francisco Marathon
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Eric Fang
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