Workout from July 27th to August 2nd.

Rest from Monday to Friday.
8 Miles Easy Run Saturday.
14 miles run Sunday.

Split	Time	Distance	Avg Pace
Summary	1:52:41.0	14.01	8:03
1	8:21.1	1.00	8:21
2	7:58.6	1.00	7:59
3	7:44.4	1.00	7:44
4	7:46.8	1.00	7:47
5	7:40.2	1.00	7:40
6	7:47.1	1.00	7:47
7	7:49.1	1.00	7:49
8	7:41.6	1.00	7:42
9	8:14.0	1.00	8:14
10	7:33.7	1.00	7:34
11	7:36.9	1.00	7:37
12	7:45.5	1.00	7:46
13	9:12.3	1.00	9:12
14	9:26.4	1.00	9:26
15	:03.3	0.01	8:07

Not a great run, but not a bad one since I just finish the Marathon one week earlier.