2nd PR : Mountain to Beach Half Marathon on 06/05/2022 -- Finish time 1:31:42

 The splits are(my heart rate was around 160 most of the race):

 

WORKOUT LAPS/SPLITS

Lap	Dist (mi)	Time	Avg (min/mi)	Max (min/mi)	Avg HR	Max HR	Avg SPM	Max SPM	Gain (ft)	Loss (ft)	kCal
1.	1.00	7:09	7:09	4:55	137	157	196	214	11	34	107
2.	1.00	6:57	6:57	6:22	153	156	196	204	17	22	114
3.	1.00	7:01	7:01	6:45	156	159	196	204	33	5	117
4.	1.00	7:01	7:01	6:35	157	160	198	210	31	0	117
5.	1.00	6:50	6:50	6:31	158	161	197	206	22	31	114
6.	1.00	6:51	6:51	6:34	158	160	199	204	0	27	114
7.	1.00	6:55	6:55	6:48	157	160	199	202	10	37	113
8.	1.00	6:51	6:51	6:08	158	162	198	210	7	50	113
9.	1.00	6:52	6:52	6:00	160	164	198	206	0	39	116
10.	1.00	6:53	6:53	6:42	161	163	201	206	0	33	116
11.	1.00	7:18	7:18	6:44	162	165	195	202	54	5	125
12.	1.00	6:57	6:57	6:19	163	166	196	204	32	99	118
13.	1.00	6:55	6:55	6:31	166	170	199	208	5	5	119
14.	0.17	1:04	6:19	6:20	170	172	204	210	0	0	19
Totals:	13.17	1:31:42	6:57	4:57	157	172	197	214	210	374	1,522

1st PR of 2022 at Elk Grove Half Marathon with the finish time 1:33:04 -- May 15, 2022

 Here are the splits:

 

WORKOUT LAPS/SPLITS

Lap	Dist (mi)	Time	Avg (min/mi)	Max (min/mi)	Avg HR	Max HR	Avg SPM	Max SPM	Gain (ft)	Loss (ft)	kCal
1.	1.00	6:53	6:53	6:14	151	163	193	202	5	0	108
2.	1.00	6:57	6:57	6:52	163	166	198	204	7	0	116
3.	1.00	6:57	6:57	6:50	164	166	197	204	0	5	117
4.	1.00	6:58	6:58	6:45	165	168	196	206	0	0	118
5.	1.00	7:03	7:03	6:53	166	168	196	204	0	5	120
6.	1.00	7:00	7:00	6:52	167	170	197	204	0	5	120
7.	1.00	6:57	6:57	6:32	169	171	196	204	5	5	120
8.	1.00	7:01	7:01	6:53	169	172	195	202	0	0	121
9.	1.00	7:07	7:07	6:59	169	171	195	204	0	0	123
10.	1.00	7:12	7:12	6:59	169	171	193	202	0	0	124
11.	1.00	7:21	7:21	6:59	170	173	193	200	0	0	127
12.	1.00	7:31	7:31	7:17	168	173	190	200	0	6	128
13.	1.00	7:23	7:23	6:36	171	174	194	202	0	0	129
14.	0.10	0:37	6:01	6:08	176	178	203	208	0	0	11
Totals:	13.10	1:33:04	7:06	6:08	166	178	195	208	13	16	1,582