Sunday, March 29, 2020

6 Miles Today

 

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.009:269:268:041251381791848718109
2.1.008:548:547:3513414618219050109
3.1.008:018:017:41144149187194016109
4.1.007:567:567:3114815318719205111
5.1.007:597:597:3214815418719400111
6.1.008:208:207:4214415118419200106
7.0.030:106:527:53147148190192002
Totals:6.0350:498:267:321401531841948933657

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