Saturday, January 23, 2021

Half Marathon Jan 10th, 2021 -- 1:55:39

  

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.009:519:518:14118127180186067104
2.1.009:339:338:421191321801880697
3.1.009:369:368:581251331811845095
4.1.009:349:348:5712913418118810599
5.1.009:219:218:421281361821885690
6.1.008:398:397:57131144184198292991
7.1.008:198:197:161361461872045594
8.1.008:088:087:24141147187194163398
9.1.008:298:297:4214014918819211696
10.1.008:118:117:5314114619019801092
11.1.008:168:168:001411451911980091
12.1.008:198:197:101401471922025086
13.1.008:288:287:5714114518919610088
14.0.100:487:467:44146147192202009
Totals:13.101:55:398:497:19133149185204851511,230

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