Half Marathon -- Jan 23, 2021 -- Finish Time -- 1:52:28

  

WORKOUT LAPS/SPLITS

Lap	Dist (mi)	Time	Avg (min/mi)	Max (min/mi)	Avg HR	Max HR	Avg SPM	Max SPM	Gain (ft)	Loss (ft)	kCal
1.	1.00	10:02	10:02	6:54	121	138	169	194	0	78	110
2.	1.00	8:47	8:47	8:03	136	143	184	194	0	5	112
3.	1.00	8:39	8:39	7:42	135	142	187	194	5	0	106
4.	1.00	8:35	8:35	7:35	140	147	188	196	10	0	108
5.	1.00	8:19	8:19	8:00	145	150	187	192	7	5	111
6.	1.00	8:17	8:17	8:00	145	150	187	194	28	28	108
7.	1.00	8:22	8:22	7:48	144	148	186	192	5	0	105
8.	1.00	8:26	8:26	7:35	143	149	185	194	25	25	98
9.	1.00	8:13	8:13	7:46	145	150	189	196	10	12	100
10.	1.00	8:25	8:25	8:04	141	147	188	196	5	16	84
11.	1.00	8:25	8:25	7:57	141	146	188	196	0	5	82
12.	1.00	8:47	8:47	8:19	139	144	188	204	5	0	67
13.	1.00	8:15	8:15	7:30	143	151	190	204	6	0	82
14.	0.11	0:49	7:43	8:00	146	148	194	196	0	0	9
Totals:	13.11	1:52:28	8:34	6:54	139	151	186	204	92	161	1,282