Saturday, January 23, 2021

Will start this blog again. Half Marathon on Jan 2, 2021 -- Finish Time 2:12:52

  

WORKOUT LAPS/SPLITS

LapDist (mi)TimeAvg (min/mi)Max (min/mi)Avg HRMax HRAvg SPMMax SPMGain (ft)Loss (ft)kCal
1.1.0011:2011:209:16116132182188065116
2.1.0010:3110:319:3212813618318606118
3.1.0010:1210:129:3413414018418855120
4.1.009:569:569:09133140185192100113
5.1.009:359:358:41137144183192115111
6.1.009:249:248:411361461821882231102
7.1.009:359:358:551321451811945793
8.1.009:499:499:10130140181184111883
9.1.009:399:399:0513113618118661881
10.1.009:559:559:0512913518118601280
11.1.0010:0810:089:2912813218118461881
12.1.0010:5010:509:461251311801860588
13.1.0010:4410:449:321261341791865090
14.0.121:099:369:361351381811840011
Totals:13.122:12:5210:078:41129146182194661711,287

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