Tuesday, July 7, 2015

20 Miles Long Run -- Last Long Run training for SF Marathon.

Split
Time
Distance
Avg Pace
Summary2:39:45.920.007:59
18:24.91.008:25
27:51.11.007:51
37:42.11.007:42
48:31.31.008:31
57:35.21.007:35
67:51.41.007:51
77:39.41.007:39
87:42.11.007:42
98:12.41.008:12
107:54.71.007:55
117:45.21.007:45
127:44.61.007:45
137:41.71.007:42
148:50.11.008:50
157:38.01.007:38
167:45.91.007:46
177:50.01.007:50
187:51.51.007:52
198:54.61.008:54
208:17.91.008:18
21:01.80.006:58

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