Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 2:39:45.9 | 20.00 | 7:59 |
1 | 8:24.9 | 1.00 | 8:25 |
2 | 7:51.1 | 1.00 | 7:51 |
3 | 7:42.1 | 1.00 | 7:42 |
4 | 8:31.3 | 1.00 | 8:31 |
5 | 7:35.2 | 1.00 | 7:35 |
6 | 7:51.4 | 1.00 | 7:51 |
7 | 7:39.4 | 1.00 | 7:39 |
8 | 7:42.1 | 1.00 | 7:42 |
9 | 8:12.4 | 1.00 | 8:12 |
10 | 7:54.7 | 1.00 | 7:55 |
11 | 7:45.2 | 1.00 | 7:45 |
12 | 7:44.6 | 1.00 | 7:45 |
13 | 7:41.7 | 1.00 | 7:42 |
14 | 8:50.1 | 1.00 | 8:50 |
15 | 7:38.0 | 1.00 | 7:38 |
16 | 7:45.9 | 1.00 | 7:46 |
17 | 7:50.0 | 1.00 | 7:50 |
18 | 7:51.5 | 1.00 | 7:52 |
19 | 8:54.6 | 1.00 | 8:54 |
20 | 8:17.9 | 1.00 | 8:18 |
21 | :01.8 | 0.00 | 6:58 |
Tuesday, July 7, 2015
20 Miles Long Run -- Last Long Run training for SF Marathon.
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