skip to main
|
skip to sidebar
Eric Fang's Running Blogs
Monday, December 1, 2014
5 Miles Easy Monday
Split
Time
Distance
Avg Pace
Summary
44:21.8
5.01
8:52
1
9:13.2
1.00
9:13
2
8:52.1
1.00
8:52
3
8:48.8
1.00
8:49
4
8:43.6
1.00
8:44
5
8:41.4
1.00
8:41
6
:02.9
0.01
9:0
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2022
(19)
►
November
(1)
►
October
(1)
►
August
(1)
►
June
(2)
►
May
(2)
►
April
(3)
►
March
(1)
►
February
(8)
►
2021
(5)
►
January
(5)
►
2020
(16)
►
June
(2)
►
May
(4)
►
April
(4)
►
March
(6)
►
2019
(19)
►
August
(2)
►
July
(2)
►
June
(1)
►
May
(3)
►
April
(2)
►
March
(3)
►
February
(4)
►
January
(2)
►
2018
(46)
►
December
(7)
►
November
(2)
►
October
(5)
►
September
(3)
►
August
(2)
►
July
(5)
►
June
(1)
►
April
(8)
►
March
(4)
►
February
(4)
►
January
(5)
►
2017
(40)
►
December
(4)
►
November
(4)
►
October
(5)
►
September
(3)
►
August
(5)
►
July
(3)
►
May
(1)
►
April
(2)
►
March
(4)
►
February
(4)
►
January
(5)
►
2016
(43)
►
December
(5)
►
November
(5)
►
October
(1)
►
September
(3)
►
August
(2)
►
July
(4)
►
June
(5)
►
May
(3)
►
April
(3)
►
March
(4)
►
February
(4)
►
January
(4)
►
2015
(80)
►
December
(4)
►
November
(5)
►
October
(4)
►
September
(6)
►
August
(3)
►
July
(8)
►
June
(6)
►
May
(5)
►
April
(7)
►
March
(10)
►
February
(12)
►
January
(10)
▼
2014
(226)
▼
December
(8)
8 Miles run at the year end of 2014
10 Mile mile run with Stephen
3.5 Miles Run and Cramp again
Another 7 miles
Start Running Again. Easy run 7 miles
2014 CIM Run -- Finish Time 3:32:49
5 mile Tempo Tuesday -- Last one before the weeken...
5 Miles Easy Monday
►
November
(14)
►
October
(15)
►
September
(19)
►
August
(23)
►
July
(22)
►
June
(24)
►
May
(28)
►
April
(26)
►
March
(12)
►
February
(17)
►
January
(18)
►
2013
(104)
►
December
(12)
►
November
(16)
►
October
(20)
►
September
(19)
►
August
(13)
►
July
(12)
►
June
(9)
►
May
(3)
About Me
Eric Fang
View my complete profile
No comments:
Post a Comment