6 Mile Thursday group run(4 Mile Tempo)

The original plan is 8 miles total with 4 miles Tempo.
I decided to run with the group and warm up for 2 miles,
and tempo for the 4 miles.

It is my first time to run around pace 7 for the last two miles.
I will try to see whether I can run a little bit further for the similar
pace so that I can run faster for the next 10k.

Split	Time	Distance	Avg Pace
Summary	46:33.6	6.14	7:35
1	8:06.3	1.00	8:06
2	8:26.3	1.00	8:26
3	7:31.9	1.00	7:32
4	7:26.3	1.00	7:26
5	7:02.3	1.00	7:02
6	6:57.3	1.00	6:57
7	1:03.2	0.14	7:18

Mile 2 should be faster as well since we waited for the red light

for 30 seconds to 1 minute.