and finished the rest of the mile with pace of over 12 for the last
mile. I think I still need some good rest, especially a good massage:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 1:02:59.4 | 6.03 | 10:27 |
1 | 10:11.5 | 1.00 | 10:12 |
2 | 10:15.6 | 1.00 | 10:16 |
3 | 9:56.9 | 1.00 | 9:57 |
4 | 9:41.6 | 1.00 | 9:42 |
5 | 9:56.2 | 1.00 | 9:56 |
6 | 12:38.7 | 1.00 | 12:39 |
7 | :18.9 | 0.03 | 10:13 |
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