Another 11 miles for the pace 7:59

Nothing new today. Ran with only a few other people.
Rich ran faster as usual. Ran with Bryan, Steve for the whole
11 miles. Nancy only 3 miles.

Steve will have a marathon in 4 weeks. This is his last 17 miles. Next
weekend 20 miles will be his last long run.

We do not feel very tired after yesterday's 10 mile run with pace of
7:40. I hope I can keep this kind of pace for a long time.

Here are the splits:

Split	Time	Distance	Avg Pace
Summary	1:29:11.0	11.18	7:59
1	8:24.2	1.00	8:24
2	7:52.8	1.00	7:53
3	7:49.9	1.00	7:50
4	8:03.2	1.00	8:03
5	8:11.0	1.00	8:11
6	8:04.6	1.00	8:05
7	8:01.0	1.00	8:01
8	8:01.5	1.00	8:02
9	7:46.9	1.00	7:47
10	7:30.6	1.00	7:31
11	7:53.7	1.00	7:54
12	1:33.3	0.19	8:19