after the water break. Then a little bit slower than expected.
Felt tired today, it might be related the low pressure after the
rain. Or I did not have a good carb loading today, or not
enough water yesterday.
Tried to drink water on the mile 2 and mile 4. I felt a little bit better
after mile 6 when I had a big cup of water. Still slow for most of the
miles. And it was strange that I even tried to "quit". It's the first time
that I had this kind of feeling. But I tried to keep the pace
with 1:40, and finish the race with John(1:40 pacer).
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 1:40:06.5 | 13.13 | 7:37 |
1 | 7:12.4 | 1.00 | 7:12 |
2 | 7:15.7 | 1.00 | 7:16 |
3 | 7:33.4 | 1.00 | 7:33 |
4 | 7:41.5 | 1.00 | 7:42 |
5 | 7:41.1 | 1.00 | 7:41 |
6 | 7:48.4 | 1.00 | 7:48 |
7 | 7:37.4 | 1.00 | 7:37 |
8 | 7:59.3 | 1.00 | 7:59 |
9 | 7:36.0 | 1.00 | 7:36 |
10 | 7:47.5 | 1.00 | 7:48 |
11 | 7:35.8 | 1.00 | 7:36 |
12 | 7:55.7 | 1.00 | 7:56 |
13 | 7:29.5 | 1.00 | 7:29 |
14 | :52.9 | 0.13 | 6:46 |
Was a little bit surprised that I could still run 7:29 on mile 13.
The slow also might be because that I saw no chance of
3:35, and as long as I can finish 1:40; it was good enough.
Any, I will try 1:38 in March race.
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