Speed Workout 6X1k with 10k Pace then 1 minute rest

Warm up for 1.5 miles. Then did 6x1k workout
with the pace similar to 10k pace. My 10k pace is
around 7:25 to 7:30. But some workout pace
is around 7:00.

And we did 4X100m strides after the workout.
It is pretty much ok for me. I guess that's because
I did not run all-out during the work-out.

Here are the splits, not sure why garmin calculation not
right this time. Maybe it included the time I stopped the
watch:

Split	Time	Distance	Avg Pace
Summary	1:11:40.0	6.83	10:29
1	8:37.3	1.00	8:37
2	7:54.0	1.00	7:54
3	7:11.8	1.00	7:12
4	7:36.1	1.00	7:36
5	7:00.3	1.00	7:00
6	8:34.9	1.00	8:35
7	8:03.6	0.84	9:38