Saturday, March 29, 2014

Back from Vacation

I did most of the hiking while on vacation.
6 miles on March 23rd; 13 miles on 24th; 4 miles on 25th.
All those miles were in Portland, Oregon.

On March 28th, I ran 4 miles with my daughter in the rain
along the coast trail in Seattle Downtown. We saw a few runners
too. The only difference is that Seattle rain is so different from CA.
My running shirt was wet(the rain is like needle over there; my
shirt was always dry in CA). Here are the splits for the 4 miles:

Split
Time
Distance
Avg Pace
Summary46:27.04.0211:33
110:45.21.0010:45
210:47.31.0010:47
312:34.31.0012:34
412:04.71.0012:05
5:17.70.0310:05

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