6 miles on March 23rd; 13 miles on 24th; 4 miles on 25th.
All those miles were in Portland, Oregon.
On March 28th, I ran 4 miles with my daughter in the rain
along the coast trail in Seattle Downtown. We saw a few runners
too. The only difference is that Seattle rain is so different from CA.
My running shirt was wet(the rain is like needle over there; my
shirt was always dry in CA). Here are the splits for the 4 miles:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 46:27.0 | 4.02 | 11:33 |
1 | 10:45.2 | 1.00 | 10:45 |
2 | 10:47.3 | 1.00 | 10:47 |
3 | 12:34.3 | 1.00 | 12:34 |
4 | 12:04.7 | 1.00 | 12:05 |
5 | :17.7 | 0.03 | 10:05 |
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