But actually I don't need much of tapering for the weekend race
though I would try my best to run under 1:40.
Don't know why. But it seems like it is hard for me to complete
150 miles this month. It is ok. I will run more next month. And anyway,
I will start base training next month to June & July.
Here are the pace splits today:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 51:23.0 | 6.00 | 8:34 |
1 | 9:00.1 | 1.00 | 9:00 |
2 | 8:34.6 | 1.00 | 8:35 |
3 | 8:22.5 | 1.00 | 8:22 |
4 | 8:55.4 | 1.00 | 8:55 |
5 | 8:36.3 | 1.00 | 8:36 |
6 | 7:53.8 | 1.00 | 7:54 |
7 | :02.3 | 0.00 | 7:51 |
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