8 Mile Tempo Run Wednesday

I moved this practice to Wednesday so that I can have Thursday
rest to prepare for the weekend Race. Coach did advise me to change
it to 8 mile easy run for Thursday practice. I think I can still finish
it by switching it to Wednesday. The workout was not bad:

Split	Time	Distance	Avg Pace
Summary	1:39:46.8	12.00	8:19
1	9:19.5	1.00	9:20
2	9:01.4	1.00	9:01
3	7:39.1	1.00	7:39
4	7:35.6	1.00	7:36
5	7:36.4	1.00	7:36
6	7:40.0	1.00	7:40
7	7:38.4	1.00	7:38
8	7:39.5	1.00	7:39
9	7:38.9	1.00	7:39
10	7:36.1	1.00	7:36
11	10:10.2	1.00	10:10
12	10:09.6	1.00	10:10
13	:02.1	0.00	11:29