Saturday, May 24, 2014

6 Mile Easy Run

Yes, I got my watch back. And I did an easy run
for 6 miles. So I hope I can have a good run tomorrow.
I plan to run 12 miles, unless the other gangs will run
more. We are scheduled to run 12-15 miles tomorrow.
Here are the splits today:

plit
Time
Distance
Avg Pace
Summary55:12.06.009:12
19:17.21.009:17
29:16.81.009:17
39:16.11.009:16
49:11.11.009:11
59:14.21.009:14
68:54.31.008:54
7:02.10.008:45

And I went to San Francisco after the run. The crab at the Crab house
was pretty good.


No comments: