Wednesday, May 7, 2014

Rest Day -- Ride Bike for 20 Miles

I used to bike only 12 miles. And I felt tired as well
after 20 miles. That's very good. Right?

Split
Time
Distance
Avg Pace
Summary1:40:27.020.174:59
15:06.41.005:06
24:45.81.004:46
34:55.11.004:55
45:31.11.005:31
55:00.51.005:01
64:48.21.004:48
75:04.31.005:04
84:46.31.004:46
94:50.71.004:51
105:02.91.005:03
114:27.71.004:28
124:29.61.004:30
134:26.91.004:27
145:10.11.005:10
154:59.01.004:59
165:14.31.005:14
175:22.71.005:23
185:09.81.005:10
195:07.71.005:08
204:58.91.004:59
211:10.90.176:57

No comments: