Strength Workout for 3X2Miles. Pace around 7:32

It's so good to have fresh legs. And I know I could run faster,
still just hold it to let the muscle to get used to the pace.
Here are the splits:

Split	Time	Distance	Avg Pace
Summary	1:28:47.7	11.00	8:04
1	17:09.2	2.00	8:34
2	15:04.2	2.00	7:32
3	4:21.6	0.50	8:43
4	14:56.6	2.00	7:28
5	4:34.0	0.50	9:08
6	15:03.8	2.00	7:32
7	17:38.2	2.00	8:49