Sunday 13 Mile Run

It rained heavily, but I think I still need to finish the long run,
no matter what. Though the original plan was 15 miles, I think 13.5
miles were good enough.

For the long ru, I do not need to run fast, any pace around 8:30 should
be good enough. But I ran most of the miles around 8:45 or
over 9 minutes.

There was a local race at about the same time. I tried to avoid meeting with
those race people most of the time. Only for the last 0.5 miles, I saw those
people tried to finish their half marathon. And some of them already started
walking on mile 9, it might be their first half.

Split	Time	Distance	Avg Pace
Summary	2:00:44.5	13.63	8:51
1	9:32.7	1.00	9:33
2	9:10.6	1.00	9:11
3	8:48.2	1.00	8:48
4	8:39.1	1.00	8:39
5	8:54.4	1.00	8:54
6	8:48.9	1.00	8:49
7	8:32.1	1.00	8:32
8	8:55.3	1.00	8:55
9	8:34.5	1.00	8:34
10	8:59.3	1.00	8:59
11	8:38.0	1.00	8:38
12	8:44.3	1.00	8:44
13	9:00.8	1.00	9:01
14	5:26.4	0.63	8:37