The weather is so nice now, I would run more if I don't have other
activities at 10am. But still I need to protect my knees, if possible.
Here are the splits:
Split
|
Time
|
Distance
|
Minutes per MileAvg Pace
|
---|---|---|---|
Summary | 2:01:43.2 | 13.00 | 9:22 |
1 | 10:08.7 | 1.00 | 10:09 |
2 | 9:41.9 | 1.00 | 9:42 |
3 | 9:43.5 | 1.00 | 9:43 |
4 | 9:58.1 | 1.00 | 9:58 |
5 | 8:57.5 | 1.00 | 8:58 |
6 | 9:20.5 | 1.00 | 9:20 |
7 | 9:20.4 | 1.00 | 9:20 |
8 | 9:19.8 | 1.00 | 9:20 |
9 | 9:10.3 | 1.00 | 9:10 |
10 | 9:16.3 | 1.00 | 9:16 |
11 | 9:07.9 | 1.00 | 9:08 |
12 | 8:47.1 | 1.00 | 8:47 |
13 | 8:51.2 | 1.00 | 8:54 |
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