Seems like I can run 50 miles per week.

Completed another 9 miles(close to 9 miles)  today.
I thought I was weak and did not want to run at the beginning.
I am glad that I finished strong. Here are the splits:

Split	Time	Distance	Avg Pace
Summary	1:23:32.6	8.82	9:28
1	9:57.4	1.00	9:57
2	10:03.6	1.00	10:04
3	9:33.2	1.00	9:33
4	9:37.6	1.00	9:38
5	9:38.7	1.00	9:39
6	9:37.3	1.00	9:37
7	9:02.8	1.00	9:03
8	9:11.9	1.00	9:12
9	6:50.2	0.82	8:20

In order to finish the 150 miles goal, I ran everyday for the 

past 7 days.  Here are the list:

07/23/13	6
07/24/13	6
07/25/13	7
07/26/13	8
07/27/13	7
07/28/13	13
07/29/13	9

Total of 56 miles. So 50-60 miles is doable if I don't run too fast.