Tuesday, July 23, 2013

Tuesday Morning Run

One good thing about working at home is that I can run anytime.
That's why I can find time for running even at raining season(winter
time).

Here is the running for today. I left home at 9:29am, back 10:25am.
A little bit hot than expected. The legs are a little bit heavy after weekend
long run. Splits are in the below:

Split
Time
Distance
Avg Pace
Summary55:20.56.009:13
19:42.91.009:43
29:18.21.009:18
39:12.01.009:12
49:05.51.009:05
59:02.51.009:02
68:59.61.009:00

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