That's why I can find time for running even at raining season(winter
time).
Here is the running for today. I left home at 9:29am, back 10:25am.
A little bit hot than expected. The legs are a little bit heavy after weekend
long run. Splits are in the below:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 55:20.5 | 6.00 | 9:13 |
1 | 9:42.9 | 1.00 | 9:43 |
2 | 9:18.2 | 1.00 | 9:18 |
3 | 9:12.0 | 1.00 | 9:12 |
4 | 9:05.5 | 1.00 | 9:05 |
5 | 9:02.5 | 1.00 | 9:02 |
6 | 8:59.6 | 1.00 | 9:00 |
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