Back for the training schedule

Did not run on the land for the last 11 days until today. Even when I ran
in the city of Haines of Alaska, the weather is so nice, so the running will
be much easier. And tonight 7 mile with normal pace. It should be better
in the next a few days:

Split	Time	Distance	Avg Pace
Summary	1:07:01.2	7.07	9:29
1	9:39.0	1.00	9:39
2	9:28.2	1.00	9:28
3	9:32.6	1.00	9:33
4	9:33.1	1.00	9:33
5	9:13.9	1.00	9:14
6	9:20.5	1.00	9:20
7	9:33.9	1.00	9:34
8	:40.0	0.07	9:42