to bring the water bottle. Still not get used to it, but at least
I tried to change the hands while running. So it is slow
because the hot and the water bottle, and the not
so good mood. The splits here:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 1:15:24.3 | 7.60 | 9:55 |
1 | 10:03.4 | 1.00 | 10:03 |
2 | 10:03.2 | 1.00 | 10:03 |
3 | 9:42.0 | 1.00 | 9:42 |
4 | 9:47.6 | 1.00 | 9:48 |
5 | 10:17.2 | 1.00 | 10:17 |
6 | 9:24.7 | 1.00 | 9:25 |
7 | :04.0 | 0.01 | 10:43 |
8 | 9:51.6 | 1.00 | 9:52 |
9 | 6:10.6 | 0.60 | 10:23 |
Monthly Mileage is 41 miles for August so far.
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