So I can run the CIM smoothly. Easy 6 miles this morning, just a little bit windy.
But perfect for the morning run. Another thing, I can get up early now even
though I did not have the training. Here are the splits:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 53:25.7 | 6.01 | 8:54 |
1 | 9:01.3 | 1.00 | 9:01 |
2 | 8:49.0 | 1.00 | 8:49 |
3 | 8:45.1 | 1.00 | 8:45 |
4 | 8:43.7 | 1.00 | 8:44 |
5 | 8:54.9 | 1.00 | 8:55 |
6 | 9:07.5 | 1.00 | 9:08 |
7 | :04.2 | 0.01 | 10:05 |
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