Not sure whether I am a little bit lighter, or because
I have taken some time off, so I can rus faster again.
Yesterday, the average pace is 8. And though tonight's pace
was 8:30; but the mile 3-6 was pretty good. Pace also around 8.
And I took only a sports bar before the run. And did not
take a good nap because I was awaken up a phone call from
my clients for the purchase loan. A good wake up phone call.
Anyway, here are the splits:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 51:42.0 | 6.01 | 8:36 |
1 | 9:40.9 | 1.00 | 9:41 |
2 | 9:08.6 | 1.00 | 9:09 |
3 | 8:31.0 | 1.00 | 8:31 |
4 | 8:07.5 | 1.00 | 8:07 |
5 | 7:56.0 | 1.00 | 7:56 |
6 | 8:14.3 | 1.00 | 8:14 |
7 | :03.8 | 0.01 | 6:09 |
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