So I will run with her all the time until the race day of Feb 9th.
Everything was good , except that she ran too fast for the first
mile. She would run pace 10 or slower next time. Here are the
splits:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 1:35:39.4 | 9.03 | 10:35 |
1 | 9:44.8 | 1.00 | 9:45 |
2 | 10:04.9 | 1.00 | 10:05 |
3 | 10:17.4 | 1.00 | 10:17 |
4 | 11:01.5 | 1.00 | 11:02 |
5 | 11:19.2 | 1.00 | 11:19 |
6 | 10:20.6 | 1.00 | 10:21 |
7 | 9:56.4 | 1.00 | 9:56 |
8 | 12:21.7 | 1.00 | 12:22 |
9 | 10:08.6 | 1.00 | 10:09 |
10 | :24.3 | 0.03 | 12:16 |
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