played tennis. Don't think I ran too slow. It was supposed to
be that way so that I can lose weight. And my weight is consistently
under 175 lbs now. It should do well for the next race if I am around
172lbs. And I did not see weights less than 170lbs for a long long time
(could not remember when). Anyway, here is the splits:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 55:52.9 | 6.01 | 9:18 |
1 | 10:14.4 | 1.00 | 10:14 |
2 | 10:09.6 | 1.00 | 10:10 |
3 | 9:16.2 | 1.00 | 9:16 |
4 | 8:42.3 | 1.00 | 8:42 |
5 | 8:59.4 | 1.00 | 8:59 |
6 | 8:27.9 | 1.00 | 8:28 |
7 | :03.1 | 0.01 | 7:36 |
And I did eat birthday cake after the run. But I did not eat
the cream(I swear).
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