Easy run today. Pace 8:38 for 6 miles.

I think I had enough rest after the half. Tried to run a speed workout
yesterday and was stopped by myself. She thought I should have more
rest.

I felt a little bit tired today, not as fresh as the race day last weekend.
But I was surprised that I ran 3rd at 8:12. Still tried pose&pull,
but I did not do well since I wore the pair of new shoes today.
But I don't know which pair I should wear for Marathon.

Here are the splits:

Split	Time	Distance	Avg Pace
Summary	51:49.6	6.01	8:38
1	8:35.6	1.00	8:36
2	8:35.3	1.00	8:35
3	8:12.0	1.00	8:12
4	8:58.4	1.00	8:58
5	8:37.7	1.00	8:38
6	8:46.1	1.00	8:46
7	:04.5	0.01	9:30