7 minutes. It took total of 1:39:24(chip time).
I started slow today, and run about the same pace from the start
to the end. I had 3 gels. One 15 minutes before the race, 2nd one
at mile 6; the last one at mile 10. The experience was terrible
for the last one since I did not take enough water.
Did not run this race with my friend this time. So I picked a few
"pacers" on the race, so i stayed with them for one or two miles,
and then passed them, and found another pacer. The overall running
experience is very smooth. Very happy about running 7 minutes
faster than the last 1/2 Marathon run. Here are the splits:
|Interval||Time of Day||Chip Time||Chip Pace||Gun Time||Gun Pace|
|5 Mile||8:08:42AM||00:37:51||07:35 min/mi||00:38:06||07:38 min/mi|
|Half Split||8:20:34AM||00:49:43||07:36 min/mi||00:49:58||07:38 min/mi|
|10 Mile||8:46:45AM||01:15:54||07:36 min/mi||01:16:09||07:37 min/mi|
|Finish||9:10:11AM||01:39:20||07:35 min/mi||01:39:35||07:37 min/m|